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                                              cence the great Latin poet Quintus Horace Flac-  Monastery of S. Antonio da Padova. Dinner and
                                              cus.                                   an overnight in Matera.
              The Secret Basilicata           Dinner and overnight in Potenza.       3° Day: Matera - Montescaglioso (km. 40)
                       4 days                 2° Day: Potenza - Pietrapertosa - Tricarico -Ma-  Visit  of  Matera,  the  city  of  the  Sassi,  entirely
                                              tera (Km. 140)                         excavated in the tuff and a World Heritage Site.
                                              Visit of the historic center of Potenza, established   Transfer to Montescaglioso, one of the Basilica-
        Basilicata, is defined by New York Times as “the   in the II century B.C by the Romans, and it’s the   ta’s gems and the Benedictine Abbey of Archan-
        secret” region of the southern part of Italy and   highest capital of a province in Italy. A stroll in via   gel St Michel (1079), one of the important monu-
        suggest you to visit it before “it gets worldwide   Pretoria, an elegant arterial road which crosses   ments of the region, which dates back before the
        discovered”.                          the entire old town: along this route you can ad-  year 1000. Dinner and an overnight.
        It is considered also as Italy’s “best kept secret”,   mire the most important buildings like: the Rione
        Basilicata is fascinating and conquering thanks to   Santa Lucia, Via Albini, Via Rosica, Via IV Novem-  Curiosity: Montescaglioso has obtained the de-
        its history, its places and its people.  bre, Via Flacco and Corso Umberto I.  nominations: “Jewel of Italy” and the “City of the
                                              Religious notes: The Church of Santa Maria hou-  Monasteries”.
        1° Day: Melfi - Venosa - Potenza (Km. 80)  ses an important relic of the blood  of  Christ,
        Arrive to Melfi, a city of  Frederick II par excel-  brought to Basilicata from Palestine by Ruggero   4° Day: Pisticci - Metaponto (km. 80)
        lence, in the heart of Vulture, an already inactive   di Sanseverino.        Depart for Pisticci, the pearl of the Ionian Coast.  Business Proposals in Basilicata
        volcano. It houses a wonderful Norman Castle, in   Proceed to Pietrapertosa, antique Saracen fortal-  There are so many historical buildings, churches,
        which insights is situated the Archeological Mu-  ice set on the Dolomiti Lucane, from which have   squares and defensive towers that made the vil-
        seum. Visit of the Cathedral denominated to the   remained the ruins of the Castle. In the highest   lage a jewel to be admired and preserved.
        Santa Maria Assunta in a Swabia byzantine gothic   part of the village, you find yourself in a magical
        style with coffered ceiling decorated in pure gold.  world: Arabata, the most ancient district which   Curiosity: of  the numerous  districts, the most
                                              reveals the village’s Arabic origins and it shows its   evocative is Dirupo, which with its band of white
        Curiosity:  The  Emperor  Frederic  II  of  Swabia   spectacular beauty.     houses with red roofs placed in rows on several
        picked the Norman Swabia castle for his summer                               levels was included in the list of “100 Italy’s Won-
        residence and in the woods he was practicing fal-  Curiosity: Its name means “perforated stone”, it   ders to protect and preserve”.
        conry, his favorite hobby.            derives from the presence of a large cliff perfo-
                                              rated from side to side.               In the afternoon archeological walk to Metapon-
        Proceed to Venosa, the city of Horace: The Cas-                              to: visit of the Archeological Park and the Tavole
        tle of Pirro del Balzo, the Cathedral, the House   Visit of the Arabic Tricario, one of the most in-  Palatine,  a  Doric  Temple  constructed  in  the  VI
        of Horace, the Archeological Park and the Abbey   teresting  historic  centers  in  all  Basilicata.  The   century B.C dedicated to Hera.
        Church of the Holy Trinity.           Norman Tower, The Monastery of S. Chiara, The
                                              Arc  of  Re  Ladislao,  The  Monastery  of  S.  Maria   Curiosity: once that was the seat of the School
        Curiosity: Here was born and spent his adoles-  del Carmine outside the historic center and the   of Pythagoras.
                                                                         Metaponto Parco Archeologico - Metaponto Archeological Site





















                                      ement
                 Time management
                 Time manag
                                                             ACADE M Y
           Following some philosophic suggestions we can say   Upstream Training  periment. Working less hours, but better organized, in
           that time is the only thing we really have in life. It starts   order to try to have the same final result. They refuse it.
           with the first breath and ends with the last one. Neverthe-  Still nowadays somebody is not confident with the work   201
           less we are used to say that healthy is the most important.   better instead of more. In this training we analyze deeply the
           That’s true, healthy is very important, as long as we have   use of time and some, not many, tricks how to perform its
           time to live. All this said, why time is never enough? For a   use better. Of course this will target the personal organiza-
           very simple reason. We misuse it. If we misuse our healthy in   tion too. A ‘to do list’ is one of the focus, to work on empty
           the same way, for sure we had several problems. How to use   table is another one, how to use part of our day to organize
           at the best our time? Also in this case there are some difficul-  the coming hours is a third way. And so on. Time is actually
           ties in our common way of thinking. Years back we proposed   everything we have, do not waste it and let’s make it interest-
           to coworkers of a company of Podium’s group to try an ex-  ing and pleasant. It’s only our life we are talking about.


 Cultura - Leisure - City Break - Formazione  Shopping - Films’ Sets - Mith Places - Training
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